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10 Budget Recipes Under $10: Cheap Meals from Scratch

Budget-friendly pantry essentials and 10 cheap meal ideas under $10 each — perfect for students, beginners, and anyone wanting to save money on food.

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👨‍🍳 Cooking cheap doesn’t mean cooking sad. With the right pantry staples, you can whip up meals that are delicious, filling, and cost less than a takeaway coffee.

Here’s your starter kit.

🧂 Essential Pantry Items

Stock these once and you’re set for dozens of meals:

ItemNotes
Cooking oilOlive or grapeseed for versatility. Olive oil can’t handle high heat, so keep that in mind
Salt & pepperThe foundation of everything
Raw sugarFor balance in savoury dishes
Dried shiitake mushroomsUmami bomb (Asian grocery stores)
Dried anchoviesBase for Korean and Japanese stocks
Soy sauceJapanese brands are most versatile
Oyster sauceLee Kum Kee is reliable
RiceShort-grain Japanese style works best for these recipes

🌶️ Nice-to-Have Extras

These elevate your cooking:

  • Dried Japanese kombu
  • MSG (Ajinomoto) — yes, it’s fine, the fear is overblown
  • Sriracha sauce
  • Fish sauce
  • Corn syrup (Korean grocery stores)
  • Sesame seeds + sesame oil
  • Japanese sake + mirin
  • Dried seaweed (wakame)

🧊 Fridge Additions

  • Miso paste (white or red)
  • Korean gochujang
  • Frozen edamame
  • Frankfurt sausages (if you’re not vegetarian)

📝 The Ten Recipes

Each of these costs under $10 in ingredients (once you have the pantry basics):

Recipe #1: Pasta with Breadcrumbs

🍝 Toasted breadcrumbs, garlic, olive oil, chilli flakes. Poor man’s parmesan.

Recipe #2: Kimchi Fried Rice

🍳 Day-old rice, kimchi, egg, sesame oil. 10 minutes flat.

Recipe #3: Egg Fried Rice with Oyster Sauce

🥘 Classic comfort food. The oyster sauce is the secret weapon.

Recipe #4: Korean Army Stew with Noodles

🍜 Instant noodles, spam (or sausage), kimchi, tofu. Junk food made wholesome.

Recipe #5: Veggie Stew with Miso

🥗 Root vegetables, miso paste, dashi stock. Warm and nourishing.

Recipe #6: Tofu Kimchi

🥢 Pan-fried tofu, stir-fried kimchi. Simple and satisfying.

Recipe #7: Quick Spaghetti Bolognaise

🍝 Mince, tinned tomatoes, onion, garlic. The Italian classic, budget edition.

Recipe #8: Japanese Curry Stew

🍛 Curry roux blocks, potato, carrot, onion. Weeknight staple.

Recipe #9: Pollock Soup

🐟 Mild white fish, vegetables, clear broth. Light and clean.

Recipe #10: Quick Shandong Chicken

SBS has the recipe — roast chicken with Shandong-style seasonings.


🏁 The Takeaway

💡 You don’t need expensive ingredients to eat well. A stocked pantry, some practice, and these recipes will keep you fed without emptying your wallet.

✅ Start with one recipe this week. Master it. Move to the next.

Related guides:

Your bank account (and your stomach) will thank you. 🍳

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